You know that brushing, flossing, and rinsing your mouth out with mouth rinse in the evening are some things that are important when it comes to helping to prevent cavities and other problems like gum disease. However, if you are the type of personality who prefers to go overboard and take things up a level, then you may want to know how you can get yourself the cleanest mouth possible. The information here will offer you extra tips for an even cleaner mouth:
Use the right type of mouthwash and use it correctly
You should be asking your dentist about the type of mouthwash they recommend for your teeth. They may want you to use a certain type depending on what types of issues you have with your teeth. For example, if you have thin enamel or a lot of soft spots in your teeth, then they will more than likely suggest that you start using mouthwash that contains a certain amount of fluoride in it so your enamel can be strengthened.
Some people don't give their mouthwash the proper amount of time to continue working because they accidentally use it wrong. They either use it and then brush their teeth or they use it and then they drink water right afterwards; don't make these mistakes.
Clean your tongue
While you are putting so much effort into those teeth, remember that your tongue also harbors loads of germs. Use a tongue scraper instead of your toothbrush so you can make sure you are getting it as clean as possible.
Use peroxide and water once a day to keep a clean oral environment
Using a mixture of half water and half peroxide to rinse your mouth out once a day can also help keep your mouth cleaner. It also gives you the added benefit of helping to combat teeth staining so you can go longer between teeth whitening sessions.
Drink more water and less of other types of drinks
Every time you drink water you will be rinsing your mouth out and washing down foods and other debris that can lead to staining, cavities and even bad breath. When you drink anything else that has sugars, acids or artificial colors you can be doing more damage to your teeth because what you put in your mouth while you are drinking will linger and possibly cause dental issues to appear faster.
Talk to a professional at a place like Rose City Dental Care for more information.